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"For Ambitious Athletes Searching For That Winning Difference"

Discover A New Level Of
Performance

Delivering you a Training System that

Guarantees results

Or Your Money Back

OUR COACHES ARE TRUSTED BY

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THE UNFORTUNATE REALITY

Having Great Skills Is No Longer Enough

Here's why:

 

  • The athletic ability is skyrocketing and those that have not prioritised their strength, speed, power & agility are already being left behind.

  • With the increase in athleticism, those that have not already prioritised optimising athleticism with time will get slower, weaker become more susceptible to injury.

  • Engaging in a generalised strength program designed for 15+ other athletes means you will not be able to get the individualised attention that you need to stand out.

  • Downloading a template program (even our own) will only get you so far but without a multidisciplined team to guide you through tough training blocks, you will often get overworked and open yourselves up as an athlete's worst enemy... Over-training.

The simple fact is...

 

You can no longer just tick the boxes

If that were true we would see strong, powerful, robust and confident athletes everywhere.

BUT WE DON'T

We see weak, injury-prone and self-doubting athletes everywhere.

THIS IS NOT THEIR FAULT

Most sport specific strength programs often rely on the latest gimmicks while trying to replicate athletic movements to sell their programs as "sport specific" without actually understanding how to transfer strength and power to the court or field.

Or the programming is so generic and unfocused that they lack the individualization to truly take the athlete to the next level.

Why does this matter?

 

Because unfortunately most of us will never have access to a national institution or a well-funded sporting body. This means that we are not afforded the opportunities to work within an ecosystem that is fully focused on maximising the results of the individual utilising training

insights, systems and secrets (not gimmicks) that have

proven time after time to generate results. 

So while the people at the top get to utilising the latest in

sports science, recovery, and training equipment whilst accessing

the best therapists, nutritional advice and a

training environment that fosters excellence.

 

You're stuck trying to maximise your generic training programs 

filled with gimmicks and having to empty your bank account

on therapists, nutritionists and gym memberships... 
 

It all sounds pretty bleak, to be honest...
S

UNTIL NOW!

 

Our Athlete Development Program

is here to give you access to the luxuries normally only afforded

to the elite and give them to any athlete hungry to

optimise their performance come game day!

Because when it comes to your performance you DESERVE the

opportunity to reach your peak performance when it counts.

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JOIN THE
ATHLETE DEVELOPMENT PROGRAM 
PROGRAM
COLLAGE SCHOLARSHIPS
6

OUR NUMBERS

Formidable Strength & Conditioning
Team Stats
NATIONAL
QUALIFIERS
NATIONAL
MEDALISTS
INTERNATIONAL
MEDALS
100+
35
13
OLYMPIANS
3
2

WHY ATHLETES ARE CALLING OUR PROGRAM SECOND TO NONE.

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HAVING YOUR VERY OWN STRENGTH & CONDITIONING COACH TO OPTIMISE YOUR PROGRAM EACH WEEK

Having a specialised coach that will leave no stone left unturned, with the experience to see problems coming ahead of time is a game changer for your performance on race day.

2
PROGRAMMING DRIVEN BY DATA TO ENSURE THAT YOU ARE CONSTANTLY HEADING IN THE RIGHT DIRECTION

Take the guesswork out of it and utilise state-of-the-art sports science equipment to guarantee you're leaving nothing to chance and optimising your performance.

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Quick Access To Our Rehabilitation Team At Half The Regular Cost 

In event of a niggle have peace of mind with access to our in-house sports rehabilitation team that will be able to assess your injury and provide your coach with recommendations. 

DISCOVER A NEW LEVEL OF STRENGTH DESIGNED TO EFFORTLESSLY TRANSFER TO YOUR SPORT
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Our training systems ensure you'll develop a new level of strength that will help blast past your competition.

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BECOME UNSTOPPABLE OFF THE MARK AND BEAT YOUR COMPETITION TO THE BALL

Get the edge on your opposite number with lightning speed.

DISCOVER A NEW LEVEL OF STAMINA THAT WILL NOT LET YOU DOWN WHEN IT COUNTS
6

Outwork your opponent and have more gas in the tank in the championship rounds

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HAVE A TEAM AROUND YOU THAT HAS COMPETED AND COACHED AT THE HIGHEST LEVELS.

Our coaches have experience competing and coaching at an international level this gives them a unique experience and inside into what it takes to make it at the highest levels

CONFIDENCE KNOWING THAT WHEN YOU GO AWAY WE STILL HAVE YOUR COVERED
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What the point of a program that falls at the final hurdle? With access to our training app and your own coach to adjust your program to any environment we make sure you ready for peak performance when you need to be.

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SUPER CHARGE YOUR PERFORMANCE WITH OUR RECOVERY PROTOCOLS

We understand that you can only improve from what you can recover from. That's why we teach our athletes how to optimise their recovery to maximise their training performance with our FSC Recovery Protocols. 

BECOME APART OF A WINNING ENVIROMENT AND COMMUNITY
10

From Sunday League hopefuls to future Olympians, it becomes hard not to improve when rubbing shoulders we others passionately pushing for the next peak performance!

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Maddy Muller-Hughes
Collage Scholarship

Recipient

So thankful for my time training at formidable, the FSC team got me fit and ready for college a couple years back and since then have helped me so much getting back into form whenever I’ home for my school breaks. I’ve loved every session (even when it kills me) and I can always rely on FSC to push me to become a better athlete 💪💪

If It Worked For Them Why Wouldn't It Work For You?
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Belinda Jay
Collage Scholarship
Recipients 

Training at Formidable has allowed me to feel fit and stronger on the tennis court. Their programs always taken into account the busy tennis schedule and help me perform at my best at tournaments. The sessions with Ryan are challenging and I am able to get more out of every workout with him pushing me. I’m looking forward to continuing my physical work with Ryan and Simon when in Perth!

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Adityavika Singh Mann
National Tennis Player

As an high level athlete I was always looking for a team who can look after me professionally. FSC has really helped me in a very short period of time to get stronger in my on court game. The coaches make you feel welcome and are always looking after the athletes. Keep going FSC!!

HERE'S WHAT SOME OUR ATHLETES 
THINK

Not Satisfied With How Your Feeling Come Game Day?

HERE'S WHY YOUR NOT GETTING
THE RESULTS YOU DESERVE

1
Your Program Isn't Designed For You

Generic programs yield generic results. 

This is because they don't account for the needs of the athlete's weaknesses and unique performance opportunities. 

Your program should accurately and reliably assess your strengths, weaknesses and performance opportunities to maximise your results. 

A one size fits all approach may address the needs the of the sport by claiming to be "sports specific" but will fail to be athlete specific. 

 

Yes, a program is better than no program and it may results in the short term but will ultimately lead to platue... 

If you are looking to obtain your ultimate performance then you need a program that is reflective of your individual needs as an athlete and not just of your sport.

2
Your Strength Doesn't Transfer To The Feild.

If your Strength & Conditioning Program only accounts for you lifting weights then you are ultimately missing a key part of the equation. 

As good as getting stronger in the gym is important it means nothing if you don't perform at your sport. 

There's no point in becoming the king of the weight room if you’re stiff and slow on game day.

 

The reverse is also true and programs that fail to get you strong enough do not allow you to express your force quickly enough. 

That's why we use the principle of dynamic correspondence to ensure we maximise your new level of performance and achieve your ultimate performance.

 

Proven System That Generates
Incredible Results 

TEST, ASSESS

IMPLEMENT

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Dr Yuri Verkhoshansky Law
Dynamic Correspondence

GENERAL PREPARATION PRACTICE

E.G. PULL UPS

GENERAL SPECIFIC

E.G. MED BALL SLAM

SPORT SPECIFIC

E.G. SWIMMING

E.G. PULL UP

You're Environment Doesn't Suit You Goals

You are a product of your environment. So choose the environment that will facilitate your ultimate performance. 

Everyone that trains at Formidable Strength & Conditioning is pursuing a new level of performance. 

This is essential in fostering a competitive environment bread performance and naturally drives excellence into all our programs. 

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AMANDA THOMSON
BJJ Athlete

I’ve been training at FSC for 6 months now and can highly recommend them to any athlete who is looking to improve their strength and mobility. FSC provides the perfect balance of attention and correction on technique, without having someone standing over you watching you the whole time. Ryan is a wizard when it comes to programming. He has implemented a strength program that compliments my BJJ training, that doesn’t leave me too sore or fatigued. I am the strongest I have ever been. My program is specific to my needs and changes based on when I am competing or if I am working around injuries.

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ALEC DE SILVER
Kung Fu Athlete

The martial arts program I did at formidable was a great program which really made me feel it improved my kung fu. It was really interesting to strength training specifically for martial arts. The program overall made me feel stronger, with a lot of the movements reflecting movements I would do in sparring and training overall.

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Julian Ward
Professional Wrestler

I compete as a professional wrestler and had a number of large opportunities lined up. I felt like my level of strength and conditioning was below that of the elite in my field but after undertaking the FSC Combat Sports Strength and Performance program, what was perhaps a weakness become one of my biggest strengths and helped separate my from the pack. The most comprehensive program for combat sports competition around the place. Results focused programming ideal for athletes at any level.

MORE REVIEWS

Success isn't complicated, but it's not easy.

Meet Our Head Of
Performance

A message from Ryan Evernden our Head of Performance with over 7 years of coaching athletes in the gym at all levels. 

For me achieving peak performance boils down to two simple things: Confidence and Desire.

Confidence: In your body and in the result itself.

Without confidence in your body, you will doubt its ability to perform. If you're doubting your performance you're in a lot of trouble. 

This kind of confidence only comes from consistent hard work accumulated over an extended period.


Confidence like this is a direct result of following the program, believing in the system and knowing that our team has your back.

 

By doing this you'll feel unstoppable come race day.

Desire: To Win, to make tough choices and attack the challenges you will be presented with.

​You have to be desperate, desperate to get up every day and do what others won't in order to achieve what others can't.

 

We always hear about the sacrifices athletes make to achieve their dreams but in reality, everything is a choice.

 

A choice to go to bed on time, a choice to treat your body with respect, a choice to say no to others. Yes, it might be hard at points but for those with the desire to achieve peak performance, there's no other option. This desire to make the right choices is the same desire that helps you achieve in the moments that count.

At Formidable Strength & Conditioning, we help you nurture these traits through our training systems, support structures and environment to help build confidence and feed your desire.

#beformidable

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CHANGING ATHLETES LIVES

Ryan from Formidable Strength has changed my athlete life! I was a little sceptic of doing an online strength and coaching At the start but it actually made it easier for me as it gave me the freedom of doing it when it suits me. My performance in the sport was at its best when I was doing Ryan's programs on many levels - injury prevention, power, strength, speed etc. I love how he delivers the motto of "work smarter not harder" through his programs. I would recommend doing this with Ryan to anyone.

Sasha Baudistel, Australian Team Member

THE WINNING DIFFERENCES

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A Professional Team in Strength, Performance & Rehabilitation

With a coaching team that is still involved in the sport either competitively or coaching poolside, we have a unique advantage in troubleshooting & identify issues if they arise as well as knowledge of how to apply strength & conditioning training to get you results. 

This combined with our specialist rehabilitation team we have all the tools needed to make sure your improve your athletic ability.

2
Training Program Proven to Generate Results At All Levels

With our Athletic Performance Training Systems, we have a track record of being able to deliver results. 
 

These systems deliver results to athletes at all levels from aspiring Olympians to master athletes because we are not married to one methodology but utilise systems that allow us to apply specific methodologies to your program for your individual training needs. 

 

This means that we can maximise your training results and help you reach your peak performance!

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We Are Willing To Back Up Our Claims

Lots of people are willing to say that you will get a result but few will actually put their money where their mouth is and guarantee your money back if they fail to deliver. 

We fundamentally believe that if you work on improving performance you should be held accountable.

 

We are so confident in the ability of the SSPP to help you reach your peak performance for you that we’re willing to fully protect your investment with a 100% money-back guarantee.

 

If your athleticism hasn’t improved after your first re-testing with us, we’ll refund your money in full and rip up the agreement.

Not only that, but you’ll get to keep all the bonuses that come with your sign-up and continue to get the full benefit from them… for the rest of your sporting career.

And in case you are wondering we have never had to give a refund yet.

So realistically you have nothing to lose and everything to gain.

The Perfect Time To Start Was Yesterday

Why Inaction Is
The Ultimate Enemy of
Peak Athletic Performance

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Your Window Of
Opportunity Is Closing
Faster Than You Think

Athletes only have a small opportunity to make their mark, get noticed and gain valuable opportunities from their sporting career. With the clock ticking do you really want to delay your chance to maximise your sporting career...

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You Could be About To Have Your Break Out 
Performance

We have already helped over 150 athletes achieve their dreams and take their athletic performance to the next level. This is often thanks to their recently discovered athleticism and newfound ability to train harder for longer without injury. This resilience and athleticism could be the turning point in your performance.

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To Continually Improve You Can't Just Rely On Your Work On The Feild

If you are looking to reach your Peak Performance in the on game day you must also look to improve your athleticism. Improving your strength and athletisium will drastically reduce your risk of injury and can also be the difference when looking to optimise your race day performance.

What's The Investment?

Athlete Development 
Program

100% Money Back Guarantee

$87.5

Per Week

8x Performance Testings (Value $2000)

Unlimited FSC Club Access (Value $3,640)

Your Own Strength & Conditioning Coach
(Priceless)

Access to our Athletes 8 Week Guide to Nutritional Freedom Course (Value $450)

Unlimited Programming Adjustments

Unlimited
Access to Our Master You Dryland Activation Workshops (Value $1200)

Travel Programs & Recovery Protocols
(Value $1000)

Total Value over $9,490

For only $4,550

*12-month Training Package

Ultimate Athlete 
Development
Program

$287.5
 

Per Week

2x 1:1 Session (Value $12,480)

8x Performance Testings (Value $2000)

Unlimited FSC Club Access (Value $3,640)

Your Own Strength & Conditioning Coach
(Priceless)

Access to our Athletes 8 Week Guide to Nutritional Freedom Course (Value $450)

Unlimited Programming Adjustments

Unlimited
Access to Our Master You Dryland Activation Workshops (Value $1200)

Travel Programs & Recovery Protocols
(Value $1000)

Total Value over $17,030

For only $14,950

*12-month Training Package

Our Guarantee

100%
MONEY BACK 
GUARANTEED

We are the only program in WA that offers a 100% money-back guarantee. This is because we believe that we should be held accountable and deliver on our promises to you. This core driving principle means that we are always striving to be better and to make sure we are over-delivering to our athletes.  This is why we are proud to offer a 100% money-back guarantee if you have participated in the program and do not see an improvement in your athletic ability by completion of their first round of testing. We will give you a 100% refund let you out of your contract and let you keep all the bonus materials for the remainder of your athletic career. 

Our Schedule

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FAQS

PROGRAMING

Do I get my own program? All athletes have different needs, even if their sport, event or position is the same the athlete is not. This is why we use our streamlined swimming solutions frame work to create 80% of the program and individulise the critical 20%.

How many session do I get? Depending on the time of season you are in, your time availability and your ability to recover we will determine how many sessions will be optimal for you to reach your peak performance.

How are my improvements being measured? We use the latest and state-of-the-art testing equipment to make sure we are not guessing when it comes to your results. Using our testing technology we will accurately determine your baseline and then measure your progress ever 5-10 weeks to make sure we are leaving no stone unturned.

Will I be supervised when I'm training? You will always have a coach or therapist on hand to make sure that you are correctly implementing your program, optimising the program for your needs that day and motivating you to achieve your peak performance come comp day. Groups are limited to 9 people so you will always get the attention you deserve.

Will I be supervised when I'm training? You will always have a coach or therapist on hand to make sure that you are correctly implementing your program, optimising the program for your needs that day and motivating you to achieve your peak performance come comp day. Groups are limited to 9 people so you will always get the attention you deserve.

What age do I need to be to start training with you? As we are working with athletes we need to ensure that there is a certain level of maturity. We do not have a minimum age as such but generally, we will not take anyone under the age of 14. We have taken younger and every applicant will be taken on a case by case bases to determine if they fit the environment and do not detract from other athletes.

I want to train with you but live far away or interstate what options do you have? Australia is a huge place and that means it can be a long way to travel to get to our central Perth location. The good news is that our programs are not dependent on access to the facility. Our entire program is based on us being able to help you no matter where you are so we offer a very successful online model (same cost as it's actually more work to do a program online) for those training too far away.

Am I able to do one session at FSC and one at home? Yes, this is something that a lot of our athletes do all ready to fit into their lives. We can do this by adjusting your program to fit your environment or using what ever equipment you have available to you.

Your programs are athlete only, how do I know if I'm an athlete or not? Great question, we classify athletes as anyone that is striving to improve their ability to compete in their sport. We don't care if you are a masters athlete at states or if you are looking to make the Olympics, if you have the desire to improve in your chosen sport, you're an athlete

The Facility

Where are you located? 56 Grantham Street Wembley 6014. Down the road from Lake Monger and cross from the Wembley Primary School. There is parking available around the back or the gym.

What times are you open? We are open from 5 am till 7 am on Monday to Thursday. Friday 5 am till 11 am and Saturday 8 am till 10am

MEMBERSHIPS

Why does your program go for a year? Nothing worthwhile happens overnight and you shouldn't expect your peak performance to happen overnight. Rome wasn't built in a day and neither will your peak performance. This is why our programs are year-round and do not take breaks.

Do you have hold periods if I go away? No, your goals don't disappear when you go away and neither should your program. We make sure that when you return from being away you have not fallen behind and you are able to pick back where you left off.

I can't commit to a year-long program, do you still have something for me? A lot of athletes (especially at the higher levels of sport) only have three and six-month blocks available to them before their other commitments recommence. If you’re an athlete in that position, we can still help. We’ll assess your situation on a case-by-case basis and if it makes sense for you to join our program, we’ll get the wheels in motion. Extra fees may apply.

What are your different pricing options? We have two different payment options. Our Program is valued at $4550 a year and you can pay this upfront for a 15% saving of $682.5 bringing it to $3867.5 Typically however you can choose to pay via direct debit fortnightly ($175) or monthly ($350). Direct debit fees may apply.

I can't see online training on your website do you offer that? Technically all our programs are online as non of our programs are bound to the facility itself and it cost the same whether you are training remotely or in-house. However, we do recommend that you try and visit us in person as there is nothing better than having an eye on you in the moment.

Pricing

How much does it cost to work with you? The cost of our Swimming Strength & Performance Program and ADP Program is $4550 a year. This is $12.5 a day or 87.5 a week.

Do you get a discount if we pay upfront? Yes, you will save 15% ($682.5 ). This will mean you pay $3867.5 for the year instead of $4550.

Are there any discounts for Families? We understand that the more kids you have the more expensive everything becomes. That is why we offer 5% off the next family member to sign up for our SSPP Program or our ADP program.

Why is it more expensive to work with you for a shorter period of time? There are a lot of inclusions in the program that you don’t pay for that we build into the yearly subscription. If you choose to work with us for a shorter period of time (via application only and typically on for Fly-In, Fly-Out professional athletes), we have to account for these extra inclusions. We also want to incentivise those that are truly committed to the process.

I hate direct debits as I have been stung by big box gyms before. Do you offer any other payment methods? No, this is to keep our admin cost low so we do not have to increase to the cost of the program. If you would like to avoid direct debit your free to take the upfront payment and get a great deal while doing so!

Still Unsure?

Book a call with one of our coaches and we will be happy to answer any question you may have