FSC Club
The FSC Club is our premier service.
We believe this service to be the best bang for your buck program around.
What sets us apart?
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Experienced coaching team that provide you with expert coaching on technique and movement quality
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You are prescribed a program suitable to your current ability and capacity
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Train at your own pace - no need to keep up with others or work out to a timer
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Our coaches run through the program and make real time adjustments if you are unable to perform a certain exercise or you are tired and need to scale back your workout.
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We plan for the long term, there are no quick fixes. Laying the foundation is vital to longevity in order to reach goals and reduce injury rates
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There is a great community feel amongst our members and everyone provides ongoing support.
What is
involved?
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Free Assessment
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Weekly Coaching Sessions
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Ongoing Nutritional Guidance
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Online Programs for when you can’t make the gym
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Goal Setting
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Free access to our Bonus Classes
Nutrition with Jules
As part of your membership, you will receive complimentary guidance from our resident nutrition coach, Jules Biondillo.
Using cloud-based programming, we will help you plan and track your diet to maximise your progress.
Kickstarter Training
All members receive access to our Kickstarter Program.
Our goal is to help you build a strong foundational training base by developing the correct movement patterns that will allow you to progress to the next level of training