FSC Club
The FSC Club is our premier service.
We believe this service to be the best bang for your buck program around.
What sets us apart?
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Experienced coaching team that provide you with expert coaching on technique and movement quality
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You are prescribed a program suitable to your current ability and capacity
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Train at your own pace - no need to keep up with others or work out to a timer
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Our coaches run through the program and make real time adjustments if you are unable to perform a certain exercise or you are tired and need to scale back your workout.
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We plan for the long term, there are no quick fixes. Laying the foundation is vital to longevity in order to reach goals and reduce injury rates
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There is a great community feel amongst our members and everyone provides ongoing support.
What is
involved?
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Free Assessment
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Weekly Coaching Sessions
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Ongoing Nutritional Guidance
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Online Programs for when you can’t make the gym
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Goal Setting
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Free access to our Bonus Classes
Nutrition with Jules
As part of your membership, you will receive complimentary guidance from our resident nutrition coach, Jules Biondillo.
Using cloud-based programming, we will help you plan and track your diet to maximise your progress.
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Kickstarter Training
All members receive access to our Kickstarter Program.
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Our goal is to help you build a strong foundational training base by developing the correct movement patterns that will allow you to progress to the next level of training