Sneaky office Workouts πŸ™‹πŸ»β€β™‚οΈ

This weeks YouTube video!!


πŸ‘‡πŸΌCheck it out πŸ‘‡πŸΌ

https://youtu.be/kREnTgFQrr


Here are 5 ways to subtly get a work out at the office! All you need is a mini band, a sense of humour and a good poker face and no one will know.


I have a challenge for you guys!


See if you can go though all the exercises without a co-worker realising what you are doing 😏


Post below your comments for next weeks video πŸ™ŒπŸ»


#beformidable

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0439 296 427

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