FSC Wembley 

 FSC North Fremantle 

56 Grantham St, Wembley WA 6014

Mon - Fri: 6am - 7pm & Sat: 6am - 9am

contact@formidablestrength.com.au

0439 296 427

Johannah St, North Fremantle WA 6159

Mon - Fri: 6am - 7pm & Sat: 6am - 9am

contact@formidablestrength.com.au

0439 296 427

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Sneaky office Workouts 🙋🏻‍♂️

This weeks YouTube video!!


👇🏼Check it out 👇🏼

https://youtu.be/kREnTgFQrr


Here are 5 ways to subtly get a work out at the office! All you need is a mini band, a sense of humour and a good poker face and no one will know.


I have a challenge for you guys!


See if you can go though all the exercises without a co-worker realising what you are doing 😏


Post below your comments for next weeks video 🙌🏻


#beformidable