Sneaky office Workouts πŸ™‹πŸ»β€β™‚οΈ

This weeks YouTube video!!

πŸ‘‡πŸΌCheck it out πŸ‘‡πŸΌ

Here are 5 ways to subtly get a work out at the office! All you need is a mini band, a sense of humour and a good poker face and no one will know.

I have a challenge for you guys!

See if you can go though all the exercises without a co-worker realising what you are doing 😏

Post below your comments for next weeks video πŸ™ŒπŸ»


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