Our philosophy and approach to strength and conditioning training


As Strength and Conditioning coaches, we are focused on improving athletic performance and reducing the risk of injury; by improving mobility, stability, strength, speed, power, endurance and agility.


The coaches making you work.


Simon Le Couilliard

Head of Rehabilitation and Owner

I have been working in the health & fitness industry for over a decade after graduating from university as an Accredited Exercise Physiologist. Although I specialised in injury rehabilitation, I always had a passion for strength and conditioning from my earlier career as an international swimmer. This led me to work with a wide range of clients in the strength & conditioning space from teens to Olympians, full time parents to weekend warriors, and eventually to start FSC in 2016.

My goal now is to bridge the gap between injury rehabilitation and strength & conditioning, to get our clients back to their best, armed with knowledge and better skills. I am passionate about continuous education, and have built up my knowledge set from working and studying with some of the very best in both the rehab and sports performance worlds.


At FSC we are proudly leading the way in the industry with our talented team of coaches and strong allied health referral network to ensure all our clients get the best possible results.


  • Bachelor of Exercise & Sport Science

  • Graduate Diploma in Exercise Rehabilitation

  • ASCA Level 2 Strength & Conditioning Coach

  • Pre-Script Level 1 Coach

  • CPPS Level 1 Coach


Ryan Evernden

Head of Coaching and Owner

My dream is to create a facility where anyone can come in, be treated like an elite athlete and have access to the support network that elite athletes are afforded. A place where there is a network of health professionals working under the same roof for the benefit of all its members.


For me fitness is a way to bring people together and help people build confidence in themselves. My passion is helping people achieve what they never thought was possible, whether that is helping an athlete achieve their sporting goal or helping someone live a healthier life.


  • Certificate 3 & 4 in Fitness

  • ASCA Level 1 Strength & Conditioning Coach


Jules Biondillo

Senior Coach

I grew up obsessed with sports, playing football until I was 21. So from a pretty young age I knew I wanted to be involved in sport and fitness long term - this lead me to pursue a Bachelors degree in Exercise & Sport Science at UNDA.


This education, mixed the practical experience I did throughout my degree as well as the experiences I’ve had in multiple sports systems like the WAFL, Boxing and my current career in Professional Wrestling (ask away next time you see me) have given me plenty of tricks up my sleeve which have proven to be successful with my clients so far!


  • Bachelor of Exercise & Sport Science from Notre Dame.

  • ASCA Level 1 Strength & Conditioning Coach


Adam Komatsu

Senior Coach

For as long as I can remember I have played sports and been in the gym. This passion for sport lead me to study exercise and sports science at university where I fell in love with strength and conditioning. I love how impactful it can be to someone’s life.


To me there is nothing better than seeing people progress, achieve their goals and live their best possible life.


  • Bachelor of Exercise & Sport Science from Notre Dame.

  • Certificate 3 & 4 in fitness

  • Pre-Script Leve 1 & 2 Coach


Bec John

Junior Coach

Growing up in the country, sport was always a big part of the community around me and became a big part of my life, from netball to volleyball, long distance running and yoga. 


I am currently a 3rd year Clinical Exercise Physiology student and an internationally qualified yoga teacher, currently completing further training in the ISHTA lineage - meaning to customise movement and personalising ones practice. 

Having spent the past 6 years working with athletes in the National and state level AFL teams (men’s and women’s) I’ve developed a strong passion for injury rehabilitation and injury prevention along with creating intentional movement that works for each of my clients and their needs. 


  • ASCA Level 1 Strength & Conditioning Coach

  • Level 1 Yoga Australia teacher

  • RYT-200 Internationally and nationally qualified 

  • Level 2 sports trainer 

  • ASADA Level 1 & ASADA 2 for Medical Professionals

  • Spinal Injury Management 

  • Mental Health First Aid 


Danieka Masterton

Junior Coach

Ever since I was a child, I’ve been involved in sport. Whether it was athletics, gymnastics, diving, surf club or swimming, I was there! Swimming was always my greatest passion and still is even after I quit competing when I was 22. I have a new love of surfing now too (you may see me out there catching a few waves!). Being a kid who was always sporty, led me to complete my Bachelors of Exercise and Sports Science and then furthered my knowledge in my Masters of Science, specialising in strength and conditioning.


My goals now are to not only work with elite athletes in a range of sports, but to bring all people together in the fitness industry, where I can help them learn to live a healthier lifestyle, reach their goals and hopefully leave with a smile on their face!


  • Bachelor of Exercise & Sport Science

  • Masters of Science (Strength & Conditioning

  • ASCA Level 2 Strength & Conditioning Coach