Swimming Strength & Performance Program

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"For Ambitious Swimmer Searching For That Winning Difference"

Discover A New Level Of
Performance

Delivering you a Training System that

Guarantees results

Or Your Money Back

OUR COACHES ARE TRUSTED BY

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Ethan Koo | Malaysian Para Athlete | World Series Prep

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Ethan Koo | Malaysian Para Athlete | World Series Prep

Ethan Koo is a Para Athlete competing at the Para World Series for Malaysia in the 100, 200 Free and 100 Backstroke. Ethan has been working with the entire team of Strength & Conditioning Coaches and our Swimming Coaches. (Ryan Evernden & Eoin Carroll) To get the edge on his competition for the series. We wish Ethan the best of lunch and look forward to having him back at some point soon! #swimming #swim #paraathlete #worldseries Formidable Strength & Conditioning Address: 56 Grantham Street Phone: 0439296427 formidablestrength.com.au Want to know what others think about our program? Check out these google reviews: ⭐ https://goo.gl/maps/dQdWN95JKwzULux97 ⭐ ⭐ hhttps://goo.gl/maps/7YjqMT4Fi6KxVFxy7 ⭐ ⭐ https://goo.gl/maps/tT7CzAg1TJoTZMyA6 ⭐ ⭐ https://goo.gl/maps/wPHkrV4vnKqmz5kk9 ⭐ ⭐ https://goo.gl/maps/eu1gvbSoB9QkzfZ66⭐ ⭐ https://goo.gl/maps/QSWVdf3r9da1jmQg8⭐

Parent Testimonial | Julia Blandford | Sports Physiotherapist | Remote Athlete Program

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Parent Testimonial | Julia Blandford | Sports Physiotherapist | Remote Athlete Program

Julia is not just the proud mum to Remote Athlete Ingrid but she is also an accomplished sports physiotherapist that has worked with swimmers for 27 years. The thing she likes the most about the Formidable Strength & Conditioning program is how it is specific to the sport and to the athlete and not only encompasses injury prevention but actually helps with athletic performance. When combined with the program being designed to not discriminate between regional and metro Julia has seen her daughter improve not only physically but mentally as well. With access to elite-level services such as recovery guides and nutritional information, we are very proud to have Julia's testimonial and can't wait to provide continued results for Ingrid in the future! #beformidable Formidable Strength & Conditioning Address: 56 Grantham Street Phone: 0439296427 formidablestrength.com.au Want to know what others think about our program? Check out these google reviews: ⭐ https://goo.gl/maps/dQdWN95JKwzULux97 ⭐ ⭐ hhttps://goo.gl/maps/7YjqMT4Fi6KxVFxy7 ⭐ ⭐ https://goo.gl/maps/tT7CzAg1TJoTZMyA6 ⭐ ⭐ https://goo.gl/maps/wPHkrV4vnKqmz5kk9 ⭐ ⭐ https://goo.gl/maps/eu1gvbSoB9QkzfZ66⭐ ⭐ https://goo.gl/maps/QSWVdf3r9da1jmQg8⭐

Athlete Testimonial | Robbie Bonsall | Swimming

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Athlete Testimonial | Robbie Bonsall | Swimming

Robbie join us early in the season after training to "go it alone" in the gym, after not getting the results he was looking for he came to FSC after hearing about the work we had done with other athletes. This has led to him seeing massive improvements in his strength, power and robustness while helping develop the technical aspects of his stroke! We can't wait to see how Robbie continues to develop and to help him achieve his swimming dreams! #befomidable Formidable Strength & Conditioning Address: 56 Grantham Street Phone: 0439296427 formidablestrength.com.au Want to know what others think about our program? Check out these google reviews: ⭐ https://goo.gl/maps/dQdWN95JKwzULux97 ⭐ ⭐ hhttps://goo.gl/maps/7YjqMT4Fi6KxVFxy7 ⭐ ⭐ https://goo.gl/maps/tT7CzAg1TJoTZMyA6 ⭐ ⭐ https://goo.gl/maps/wPHkrV4vnKqmz5kk9 ⭐ ⭐ https://goo.gl/maps/eu1gvbSoB9QkzfZ66⭐ ⭐ https://goo.gl/maps/QSWVdf3r9da1jmQg8⭐