WIN 1 YEAR'S FREE ACCESS
TO OUR
PROGRAM
This Is Your Chance To Be Part Of WA's Highest Performing Swimming Strength & Performance Program
By Entering You'll Go In The Draw To Win 1 Year Of Training In Our Performance Program.
PLUS
By Just Entering You Will Also Recieve Our FSC Swimming Performance Pack Which Includes the:
- FSC Recovery Systems
- 3-Step Guide to Swimming Strength & Performance
- Our Effective Goal Setting Manual
+ Much More
Valued at over $750
ALL FOR JUST ENTERING
What do you have to lose?
Competition Ends 31st January 2023
Proudly Supported By
They Come For Training,
They Stay For The Results & Community
Get up to $5000 worth of training for Free!
Our Swimming Strength & Performance Program provides you with everything you need to realise your potential in the pool!
Not only will you get your Swimming Performance Roadmap for Free (Normally $300)
You'll get our Swimming Strength & Performance Program as well!
This 1-year training agreement gives you access to:
- Your own Strength & Conditioning coach to ensure you're program is perfect for you!
- Full access to the FSC Club Timetable so even with your busy training schedule you'll be able to access our facility at a time right for you!
- Regular Performance Testing to ensure you continue to see results
- A group training environment designed to facilitate performance
- Monthly Group Nutrition Webinar with Our Partnered Performance Dietitian
- Access to our Rehabilitation Team (discounted rates)
- Goal Setting
- Access to all FSC Workshops
- Our Recovery Manual
OUR PB'S
CHANNEL SWIM CROSSINGS
150+
NATIONAL
QUALIFIERS
100+
NATIONAL
MEDALISTS
83
INTERNATIONAL
MEDALS
13
OLYMPIANS
6
TRUSTED PARTNERS
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WHY SWIMMERS ARE CALLING OUR PROGRAM SECOND TO NONE.
1
HAVING YOUR VERY OWN STRENGTH & CONDITIONING COACH TO OPTIMISE YOUR PROGRAM EACH WEEK
Have a specialised coach that will leave no stone unturned, with the experience to identify problems ahead of time. This is a game changer for your performance on race day.
2
PROGRAMMING DRIVEN BY DATA TO ENSURE THAT YOU ARE CONSTANTLY HEADING IN THE RIGHT DIRECTION
Take the guesswork out of it and utilise state-of-the-art sports science equipment to guarantee you're leaving nothing to chance and optimising your performance.
3
Quick Access To Our Rehabilitation Team At Half The Regular Cost
In event of a niggle have peace of mind with access to our in-house sports rehabilitation team that will be able to assess your injury and provide your coach with recommendations.
DISCOVER A NEW LEVEL OF STRENGTH DESIGNED TO EFFORTLESSLY TRANSFER TO THE WATER
4
Our training systems ensure you'll develop a new level of strength that will help propel you through the water with ease.
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5
BECOME UNSTOPPABLE OFF THE BLOCKS AND OUT OF THE WALLS WITH UNRIVALED EXPLOSIVE POWER.
Get out in front early with unrivalled explosivity and make your opposition work harder to catch up.
DISCOVER A NEW LEVEL OF EFFICIENCY THAT WILL NOT LET YOU DOWN AT THE END OF YOUR RACE
6
Uncover the secrets to becoming a back-end bandit and be able to hold onto your stroke when your need it the most
7
HAVE A TEAM AROUND YOU THAT HAS COMPETED AND COACHED AT THE HIGHEST LEVELS.
Our coaches have experience competing and coaching at an international level this gives them a unique experience and inside into what it takes to make it at the highest levels
CONFIDENCE KNOWING THAT WE HAVE YOUR BACK EVEN IF YOUR NOT IN THE GYM
8
What is the point of a program that falls at the final hurdle? With access to our training app and your coach to adjust your program to any environment, we make sure you ready for peak performance when you need to be.
9
SUPER CHARGE YOUR PERFORMANCE WITH OUR RECOVERY PROTOCOLS
We understand that you can only improve from what you can recover from. That's why we teach our athletes how to optimise their recovery to maximise their training performance with our FSC Recovery Protocols.
BECOME APART OF A WINNING ENVIROMENT AND COMMUNITY
10
From Open Water enthusiasts to future Olympians, it becomes hard not to improve when rubbing shoulders with others passionately pushing for their next peak performance!
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Alec Mander
Australian Swimming
Team Member
The team at FSC has helped to grow my confidence and knowledge as an athlete whilst building my strength and preventing injury. This has been critical in achieving various national swimming achievements.
If It Worked For Them Why Wouldn't It Work For You?
Andrew Donaldson
Rottnest Channel Swim
Winner 2021
The FSC Wembley gym provide great S&C coaching that has complimented my swimming, and helped manage injury in my lower back. They are a professional and knowledgable team who I would not hesitate to recommend.
Heidi Gan
2x Olympian
Rottnest Channel Swim Record Holder
Coaching and programming is really great, they provide endless support which I appreciate so much!
