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Writer's pictureRyan Evernden

How to compound your training results!

In performance, we often talk about the 1%,


But the reality is people are often searching for 1% when there is an easy 10% or 20% to be had,


This is because they don't understand the processes or the big rocks that are easy to implement, are relatively inexpensive and can start having an immediate effect on your performance.


The best part is, by implementing these easy-to-do, massive reward items early into your training any gains that we get from making your physically stronger, more powerful and faster stop "adding up" but multiply instead!


This creates a compounding effect and growth as you have never experienced before!


Sounds too good to be true, or almost like I'm offering your something dodgy or illegal but I'm not.


The sad truth is, you have probably been exposed to these things before but have never been given an easy-to-implement system to help you implement them effectively into your training and competition schedules.


I'm of course talking about Recovery & Nutrition.


And this is where our program at Formidable comes into its own because we have the simple step-by-step answers you need to compound the results you get from your training and help you get closer and closer to the goals that you have already set out!


Our program's ability to generate such amazing results is not solely down to our programming systems but a combination of our complete training system that gives our athletes access to easy-to-implement step-by-step guides to generate massive results. If this is something you're interested in, we have good news for you, Right now we have a competition running thanks to our partnership with Swimming Wa that can give you full access to our recovery, goals setting and an insight into our training systems for FREE. Not only will you gain these critical insights but you will also gain entry to win 1 year of free training in our Swimming Strength & Performance Program! All you have to do is head to this link and enter!


https://www.formidablestrength.com.au/win1yearfreeaccess


Don't miss out on this incredible opportunity!

Head of Performance

Ryan


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