Ryan EverndenApr 247 min3 Things Your Swimming Dry-Land Warm-UpOver the long weekend, I was down the beach with the family, and I watched some swimmers getting ready for their weekend swim in the...
Ryan EverndenDec 31, 20223 min2022 - What A RideWell, here we are, Another year has gone by, More lessons have been learned, And Formidable Strength & Conditioning has probably...
Ryan EverndenDec 19, 20221 minChristmas 10km Results Formidable Strength & Conditioning had a great showing with 12 athletes completing the swim and all going under the RCS QT
Ryan EverndenNov 29, 20221 minBunbury OWS Results Over the weekend many of our athletes headed to Bunbury for round 4 in the Swimming WA open water series. This event was also the State...