Ryan EverndenFeb 203 minTop 3 Rottnest Channel Swim Rules for SuccessYOU MADE IT! Guys, it's finally here! 4 more days to go before go time! As of this week, you are officially on the home stretch I wanted...
Ryan EverndenNov 21, 20233 minTargeted Swimming Competitions - Why You Must Stick to the Plan!Meanwhile, your friend didn’t compete on the weekend. They had a hard session on Saturday and not only achieved the goal of the session but
Ryan EverndenFeb 28, 20232 minRecover Like a Champion: Lessons Learned from the Rottnest Channel Swim for Open Water SwimmersThe Rottnest Channel Swim is an incredible feat of physical and mental endurance, pushing swimmers to their limits as they traverse the...
Ryan EverndenFeb 22, 20233 minSetting Lofty Goals in Swimming: A Journey Worth UndertakingIf you're a competitive swimmer, you've probably heard the advice to set goals for yourself. It's common knowledge that having a clear...