Meanwhile, your friend didn’t compete on the weekend. They had a hard session on Saturday and not only achieved the goal of the session but

Right now swimmers across the country are looking back and reflecting on the season that was. The triumphs, the disappointments and what...

The Rottnest Channel Swim is an incredible feat of physical and mental endurance, pushing swimmers to their limits as they traverse the...

Training for the Rottnest Channel Swim is tough, training for it without having good strategies to optimise your recovery is even tougher!